Treatments & Prices

Before treatment: 

Before the treatment, a verbal and physical assessment will be carried out, sometimes this can vary in time scales depending on the reason for visiting.

During treatment:

During your treatment, I will talk you through the process and the different massage techniques that are tailored to your specific need. Following on from this, you will feel confident and educated on the treatment that is taking place.  

After treatment:

After your treatment, a check in with myself is advised. I can advise you further on at home exercise protocols to continue your rehabilitation. Similarly, further bookings can be made either in clinic or post treatment. You can contact me via Instagram and Facebook @ajgsportsmassage or by phone on 07540190924.  

Treatments

90 Minute Full Body MOT: £70

60 Minute Treatment: £45

30 Minute Treatment: £30

Student Discount (Requires Valid Student ID)

90 Minute Full Body MOT: £60

60 Minute Treatment: £35

30 Minute Treatment: £25

SnapFitness Discount (Tuesdays 8-12) 

90 Minute Full Body MOT: £60

60 Minute Treatment: £35

30 Minute Treatment: £25

Gym Unity Discount (Wednesdays 8-12) 

90 Minute Full Body MOT: £60

60 Minute Treatment: £35

30 Minute Treatment: £25

Block Bookings

Ten 60 Minute Treatments: £400

Five 60 Minute Treatments: £210

Treatment Details:

90 Minute Full Body MOT:

Full Body Massage including of Glutes, Hamstrings, Calves, Quads, Upper & Lower Back, Shoulders, Chest, Arms

60 Minute Treatment:

Back Massage, Full Leg Massage, Brief Back & Lower Legs

30 Minute Treatment:

Back, Legs, Arms

Sports Massage:

Sports massage is a hands on therapy where different techniques such as effleurage and pettrisage can be used to mobilise the muscle tissue. This can be done to help with range of motion issues, tight muscles, help with injury recovery or help to prepare for an upcoming event.

Sports Therapy:

Sports therapy can consist of several different techniques in which to help to rehabilitate the client. These can consist of exercise rehab, manual therapy and also client education.